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Handling an out-of-control child

Handling an out-of-control child is one of the most stressful moments for any caregiver or parent. The Love and Logic philosophy offers a powerful framework for navigating this chaos by focusing on two goals: staying calm yourself and letting the child learn from their choices.

Here’s how to apply Love and Logic techniques when a child is in the midst of a meltdown.


Part 1: In the Moment (The Triage)

When a child is “out of control” (screaming, hitting, throwing things), their logical brain is offline. Your goal is not to teach, reason, or punish. Your only goal is to de-escalate and keep everyone safe.

1. Go “Brain Dead”

This is your primary tool. It means you stop your own logical brain from engaging in a fight. Don’t think about what they’re saying, don’t argue, and don’t try to make a point.

  • What it looks like: Your face is calm, your voice is low and slow, and your body language is relaxed (not tense or threatening).
  • Why it works: It takes two people to have a power struggle. By refusing to get angry, you remove the “fuel” from their fire. They have no one to fight against.

2. Use a “Broken Record” One-Liner

Choose one simple, empathetic phrase and repeat it calmly. This is the only thing you say.

  • “I love you too much to argue.”
  • “I’ll listen as soon as your voice is as calm as mine.”
  • “This is sad. I can see you’re really upset.”
  • “I know.” (This is a surprisingly effective response to “You’re mean!” or “I hate you!”)

3. For Physical Aggression (Hitting, Kicking)

Safety comes first. Use a calm, “enforceable statement” while physically ensuring safety.

  • Enforceable statements are about what you will do, not what you are trying to make them do.
    • Instead of: “Stop hitting me right now!” (Unenforceable, invites a “Make me!” response)
    • Try: “I won’t let you hit me. I’m going to move to keep myself safe.”
  • For young children (toddlers/preschoolers): The “Uh-Oh Song” is a classic Love and Logic technique.
    • Say “Uh-oh…” in a calm, sing-song voice.
    • Calmly and gently pick the child up, without anger or lecture.
    • Move them to a safe, boring space (like their room) saying, “You’re having a hard time. You can come back as soon as you are calm.”
    • This is not a punitive timeout. It’s a non-emotional safety procedure.

Part 2: After the Storm (The Teaching)

The real learning happens after everyone is calm. This could be 20 minutes later or even an hour later.

1. Lead with Empathy

Reconnect before you correct. The child may feel ashamed. Your first words should be empathetic.

  • “That was a really tough moment, wasn’t it?”
  • “Wow, you were feeling so angry. I’m glad to see you’re calm now.”

2. Delay the Consequence

This is a core Love and Logic principle. Reacting in the heat of the moment often leads to punishments that don’t fit the crime. Delaying gives you time to calm down and think of a logical consequence.

  • What to say in the moment: “Oh, this is so sad. You broke your sister’s toy when you were angry. I’m going to have to do something about this… but not now. We’ll talk about it later. Try not to worry about it.”
  • Why it works: This is far more effective than an immediate punishment. The child’s “anticipation” of the consequence makes them think about their own actions.

3. Apply a Logical Consequence (Like the “Energy Drain”)

The consequence should be related to the misbehavior. A great Love and Logic consequence is the “Energy Drain.”

  • The Concept: The child’s out-of-control behavior “drained” your energy. Now, they must “re-fill” it by doing a chore.
  • How it sounds (later, when calm):
    • (Empathy first): “I’m so glad we’re calm. That was a lot.”
    • (The Problem): “When you were screaming and hitting, it drained all of my energy. It makes me so sad because now I’m too tired to read you that book you wanted.”
    • (The Solution): “Here are some ways you can put that energy back. You could help me sweep the kitchen floor or fold this small basket of laundry. As soon as that’s done, I’ll have my energy back! Let me know what you decide.”

This hands the problem back to the child, gives them a choice (shared control), and directly links their action (causing a problem) to a solution (fixing the problem).


Example Scenario: Public Tantrum at the Store

  1. In the Moment (Go Brain Dead): Child is screaming for candy. You stop the cart. You take a breath and say calmly, “I know.” They scream louder, “I want it NOW!” You repeat, “I know. This is sad.”
  2. Ensure Safety: If they start kicking or trying to run, you make an enforceable statement: “I’ll be picking you up now to keep you safe.”
  3. Remove: Calmly (without anger) pick them up and leave the cart. Walk to the car or a quiet hallway. Do not lecture, scold, or look angry.
  4. Wait: Stay with them until they are calm.
  5. After the Storm (Delay): In the car, say with empathy, “That was so hard for you in there. This is sad. We’re going to have to talk about what happens now, but we’ll do it when we get home.”
  6. Apply Consequence (Later): At home, you might use the “Energy Drain.”
    • “What a bummer. All that screaming in the store completely drained my energy. I was going to let you watch your show, but I’m just too drained to manage it. You can help me put the groceries away to fill my energy back up.”

This video from the Love and Logic Institute discusses how to handle hitting and tantrums in young children

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